Latest Episodes
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Ep 167 Part 2 “Creatine Myths Busted” Dr. Darren Candow
Open Your Eyes with Dr. Kerry Gelb · Ep 167 Part 2 “Creatine Myths Busted” Dr. Darren Candow Discover everything you need to know...
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Ep 167 Part 1 “Creatine Myths Busted” Dr. Darren Candow
What is creatine, and why is everyone—from athletes to doctors—talking about it? In this episode, we break down the real science behind creatine, including...
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Finding Healing Through Gratitude
In this deeply moving episode, Dr. Kerry Gelb and Dr. Ana Rosa explore the powerful intersection of grief and gratitude. Dr. Rosa shares her...
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The 1% Impact: How 15 Minutes a Day Can Change Everything with Erik Westrum
What if the key to transforming your entire life wasn’t a giant leap—but just 15 intentional minutes a day? This week on Open Your...
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Shredded Illusions: The Dark Side of Women’s Bodybuilding
Behind the stage lights, trophies, and sculpted physiques lies a hidden cost few dare to talk about. On this eye-opening episode of Open Your...
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Revolutionizing Eye Health: How Felix Gray Is Helping the Modern World Sleep, Focus, and Thrive
In today’s fast-paced, screen-saturated world, protecting our eyes isn’t just about vision—it’s about sleep, performance, focus, and long-term health. This week on Open Your...